Day Trading Explained
- Felix La Spina
- Nov 12
- 4 min read
Day Trade: INVESTING & TRADING STRATEGIES (Day Trading) Explained
Quick Answer
To day trade is to buy and sell financial instruments within the same trading session, aiming to capture short-term price movements. Positions are closed before the market ends to avoid overnight exposure. Day trading requires volatility, liquidity, fast execution, and strict risk controls. Most people are better served by long-term, diversified investing.
What It Means To Day Trade
Day trading is the process of opening and closing trades within hours, minutes, or seconds. You do not hold positions overnight. The goal is to profit from intraday price movement, not long-term value.
A day trader typically works in: • stocks • options • futures • currencies • commodities • cryptocurrencies
If any term slows you down, the Investing Glossary keeps definitions simple: https://www.stockeducation.com/cheat-sheets/investing-glossary/
Key traits of day trading
• Every position is closed before the market session ends. • Volatility provides opportunity. • Liquidity allows fast execution. • Technical analysis guides entries and exits. • Short-term momentum and patterns matter more than long-term fundamentals. • Real-time charts and data feeds are essential. • Leverage is common and raises both reward and risk.
Sources: • CME Education Center (market microstructure, liquidity) https://www.cmegroup.com/education.html • SEC Order Types Overview https://www.sec.gov/tm/faq-order-types • Nasdaq Market Volatility Basics https://www.nasdaq.com/investing/market-volatility
How Day Trading Works (A Simple Process)
Day trading is a workflow. Below is a clean structure that reduces noise.
1. Pick liquid instruments
Liquidity reduces slippage and helps ensure orders fill quickly. Use the StockEducation US Stock Screener to filter for volume, spreads, and volatility: https://www.stockeducation.com/us-stock-screener/
2. Prepare with a morning brief
Check overnight news, earnings calendars, and pre-market movers. Use AI to summarise a stock’s latest report in five lines and list three risks.
3. Mark intraday levels
Most day traders track: • pre-market high and low • opening range • VWAP (volume weighted average price) • previous day’s key levels
Charts help you see these levels clearly: https://www.stockeducation.com/advance-charts/
4. Choose your strategy
The style depends on volatility, personality, and timing.
5. Define the trade
Before clicking buy, you set: • entry • stop • target • size • invalidation point
6. Close before the session ends
Carry no overnight risk. Review results on a schedule.
Common Day Trading Strategies
1. Momentum Trading
This method aims to capture bursts of strength or weakness. Traders react to breakouts, news catalysts, or strong intraday push. Source: CME Group momentum education, Nasdaq volatility behaviour.
2. Scalping
Many small trades throughout the day. Targets are small. Stops are tight. Execution speed and low spreads matter.
3. Opening Range Breakout
The first 15 to 30 minutes often set the day’s tone. Traders look for breakouts above or below this range.
4. VWAP Strategies
VWAP is a key institutional benchmark. Some traders buy dips toward VWAP in uptrends or sell rallies toward VWAP in downtrends.
5. Range Trading
In quieter markets, price oscillates between support and resistance. Traders buy near support and sell near resistance.
6. News-Based Trading
Economic releases, earnings, and headlines create sharp volatility. Requires discipline and clear stops.
Additional general references for strategy concepts: • Trading Psychology and Process, NYU Market Microstructure Lectures • CME Education: Volatility and Order Flow Basics • Nasdaq Education Center: Intraday Volatility Patterns
Example: A Simple Day Trade
This scenario shows how a structured trade works.
A stock opens strong after positive earnings. • Price holds above pre-market support. • Volume rises as the session begins. • The trader enters on a pullback toward VWAP. • A stop is placed below the opening range low. • The first target is the pre-market high.
The position is closed entirely before the session ends. The sequence is more important than the prediction.
When Day Traders Trade
Timing depends on the instrument.
US Stocks
• The first hour offers highest volatility. • Midday is quieter. • Late afternoon can offer a secondary move.
Currencies (FX)
• London open • New York open • Overlap between the two sessions
Futures
• Trending behaviour often appears around economic releases.
Source: CME Group session volatility data.
Tools You Need To Day Trade
You do not need complexity. You need clarity.
Charts
Real-time charts for levels, trends, and volatility. https://www.stockeducation.com/advance-charts/
Screener
Filters for volume, spreads, volatility, and fundamentals. https://www.stockeducation.com/us-stock-screener/
AI Briefing
A five-line summary of earnings and three risks saves time.
Portfolio Risk Check
Before placing a trade, check diversification and concentration. https://www.stockeducation.com/ai-portfolio-learning-tracker/
Visual Lessons
Short guides for order entry and simple trading steps. https://www.stockeducation.com/free-visual-lessons/
Courses
Free foundations → https://www.stockeducation.com/courses/stock-education-free-course/
Deep-dive learning → https://www.stockeducation.com/courses/stock-education-ai-powered-investing-courses/
Pattern Day Trader (PDT) Rule
In the United States, you are marked a Pattern Day Trader if you place four or more day trades within five business days in a margin account. You must maintain a minimum of $25,000 in that account.
Source: FINRA https://www.finra.org/investors/insights/day-trading-margin-requirements-know-rules
Risks You Need To Consider
Day trading carries meaningful risk.
Major risks
• high leverage • slippage • spreads widening unexpectedly • overtrading • emotional decision making • news volatility • platform or connection failures • lack of diversification
Most day traders lose money because mistakes compound quickly. Sources: FINRA, SEC investor education, Nasdaq volatility studies.
Start small. Focus on one setup at a time. Keep logs.
A Safe Way To Practise Day Trading
You can learn the mechanics without risking real capital.
1. Use a simulator
Most brokers offer paper trading.
2. Trade micro size
Avoid large losses early.
3. Track everything
Review wins and losses on a schedule.
4. Keep the same routine
Build consistency first.
The Golden Rule
Stay in control. Know your entry, exit, and size before you trade. Keep positions small and close before the session ends. Review your notes on a schedule. Consistency beats complexity.
Explore More On StockEducation.com
• Investing Glossary https://www.stockeducation.com/cheat-sheets/investing-glossary/
• US Stock Screener https://www.stockeducation.com/us-stock-screener/
• Free Stock Charts https://www.stockeducation.com/advance-charts/
• AI Portfolio Learning Tracker https://www.stockeducation.com/ai-portfolio-learning-tracker/
• AI Powered Course https://www.stockeducation.com/courses/stock-education-ai-powered-investing-courses/
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